Handpicked by Expertise.com, Sober Partners is one of the best Huntington Beach Rehab centers for drug and alcohol addiction disorders. Our facility creates customized programs for executives, men, and women and offers age-specific treatment plans.
Overview aftercare & alumni
We have an excellent alumni care program at our drug rehab in Huntington Beach, CA, helping recovering addicts maintain at least one year of continuous sobriety. The programs for ongoing care at our drug rehab in Orange County include structured follow-up routines, fun activities, random drug testing, and intensive track services.
Our intensive track coaches play a pivotal role in helping alumni clients stay sober after completing the rehab treatment. We are the best treatment centers in Huntington Beach with highly effective and affordable ongoing care programs that keep an eye on alumni clients’ progress in recovery.
Importance of ongoing care after inpatient treatment
Ongoing care programs refer to receiving some level of care and support after rehab treatment from behavioral therapists. Relapse is a common occurrence in most recovering addicts in the initial 12 months after rehab treatment.
Alumni care programs help you stay clean in the long term by strengthening your commitment to sobriety. These programs also provide you with an opportunity to discuss your challenges and accomplishments in recovery with a trained professional and receive suggestions on how to lead a happy, healthy, and fulfilling life.
How to prevent relapse after recovery from addiction?
Relapse is a risk at all stages of recovery. Most people end up relapsing to triggers like boredom, stress, money problems, relationship issues, certain sights, smells, anger, etc. As one of the pioneer detox facilities in Huntington Beach, we educate our clients on an array of relapse prevention techniques and prepare them for a sober life in the long term. Here are a few relapse prevention tools that you can implement in your everyday life and stay strong in recovery:
Most recovering addicts suffer from withdrawal symptoms like insomnia and fatigue for several weeks after quitting drugs or alcohol. Not to mention, these are the most common triggers for relapse. Getting into the habit of exercising regularly and eating a balanced diet can improve your sleep quality and prevent you from relapsing over the years.
HALT stands for Hungry, Angry, Lonely, and Tired. Hunger, anger, loneliness, and feeling tired are common triggers in recovering addicts in an initial couple of months after rehab treatment. If you experience cravings or feel anxious, try to analyze why you are having these thoughts. Doing a regular inventory of HALT can help you prevent relapse.
- Mindfulness meditation
Mindfulness meditation teaches recovering addicts to develop more self-awareness. Self-awareness can help you identify and stay safe from potential triggers. As one of the leading Huntington beach drug and alcohol rehab centers, we encourage our recovering addicts to practice mindfulness meditation to maintain a sense of cleanliness, increase awareness, tackle cravings, and stay sober in the long haul.
Make the call today to start fresh. Verify your insurance by reaching us at 844-262-8701. Sober Partners is a top-rated Huntington Beach rehab with state-of-the-art amenities, the best staff, and evidence-based therapies.
Newport Beach CA 92663